Wisdom School
Reserve

A live virtual experience with Kristen Becher

Reconnect With the Life That Is Uniquely Yours

A full-day Wisdom School experience to quiet the noise, reconnect with your inner wisdom, and breathe life into what wants to come next.

Date
Saturday, October 10, 2026
Time
9 AM – 4 PM PT · 12 PM – 7 PM ET
Format
Live on Zoom

One full experiential day · $22

October 10

Saturday

October 10, 2026

One Full Day

9 AM – 4 PM Pacific

12 PM – 7 PM Eastern

Live + Virtual

Gather with us

live on Zoom

Experiential

Breath · Reflection

Movement · Connection

What if clarity didn't come from thinking harder?

There are moments when more thinking, planning and pushing don't give us the answer we're looking for.

Sometimes what we need is enough space to become quiet again.

To listen.

To feel what's true.

To remember what matters.

Wisdom School Workshop is an invitation to spend one intentional day stepping outside the noise of everyday life and reconnecting with the wisdom already within you.

Through guided reflection, intention setting, breath, movement, journaling and connection, Kristen will guide you through an experience designed to help you listen more deeply to yourself — and notice what may be asking to come next.

10 · 10

A Day for Intention & Creation

October 10 offers a natural moment to pause and ask a powerful question:

What am I ready to breathe life into now?

Kristen will open the day by helping you move beyond surface-level goals and listen for the intention underneath them — the direction, possibility, dream or next chapter that feels genuinely yours.

Through guided journaling, reflection and connection, you'll begin putting language around what you're ready to claim.

Then instead of leaving that intention as an idea in your mind, you'll bring it into an embodied experience through breath.

What you are creating begins with what you are willing to name.

The journey of the day

Claim It. Breathe Into It. Walk With It. Live It.

The Wisdom School Workshop isn't designed as a day of sitting in front of a screen collecting more information.

It is a day to experience what you're learning.

01 Claim·02 Breathe·03 Walk·04 Live
01 · Claim

Name What Is Calling You Forward

Before we can consciously move toward something, we have to become willing to acknowledge it.

Kristen will guide you through intention-setting, reflection and journaling designed to help you listen beneath the noise and identify what feels alive for you now.

This may be a dream. A decision. A direction. A part of yourself you're ready to reclaim. Or simply one next step that has been quietly asking for your attention.

You don't need to arrive knowing the answer. The point of the day is to create enough space to listen.

  • Guided intention setting
  • Reflective journaling
  • Partner connection
  • Space to clarify what matters now

The Soul Alignment Breath Process

02 · Breathe

What if powerful action didn't require pushing harder?

At the heart of the workshop is Kristen's Soul Alignment Breath Process — a deeply relaxing, inward-focused approach to breath designed to help you slow down, settle into yourself and create space to listen.

This is not about forcing an intense experience. It is an invitation into greater ease.

Kristen will first teach you the process and help you understand how to work with the breath intentionally. Then she will guide the group through a complete:

90-Minute Soul Alignment Breath Ceremony

For ninety minutes, you'll have permission to stop doing, stop solving and simply enter the experience.

As the outside noise quiets, you may notice thoughts, feelings, insights, images, clarity or direction that are harder to hear during normal life.

There is nothing you need to force. You simply breathe, listen and notice what emerges.

Power doesn't always come from doing more. Sometimes it comes from becoming quiet enough to hear what is already there.

The wisdom isn't something we're going to give you.

It's something we're going to help you hear.

Wisdom School is built around a simple idea: there is an intelligence within each of us that can become easier to recognize when we slow down enough to listen.

The workshop creates intentional space for that listening. Rather than asking someone else to tell you what your life should become, you'll have the opportunity to reconnect with your own sense of direction.

  • What feels true for me now?
  • What am I ready to claim?
  • What wants more space in my life?
  • What am I being invited to create?
  • What is one next step I already know is mine?

After lunch, we move

03 · Walk

Get out of the chair. Step away from the screen. Let the experience move with you.

After lunch, the energy of the day changes. Instead of coming back to Zoom for another long stretch of sitting and listening, you'll step away from your computer for a guided Walkminding experience.

Walking changes our perspective. Movement gives the body an opportunity to participate in what the mind has been processing.

Kristen will guide you into a mindful walking experience designed to help you reconnect with your body, notice what's present, and allow the morning's experience to continue unfolding while you're in motion.

Walk. Move. Notice. Listen.

  • Step away from the screen
  • Get your body gently moving
  • Bring awareness into motion
  • Allow the morning experience to settle
  • Notice what becomes clearer while you walk
04 · Live It

Bring the experience back into your actual life.

An insight can be meaningful. But the real question is:

What will you do with it?

When we return from Walkminding, Kristen will guide you through another period of journaling and reflection to help you land the experience.

You'll have space to capture what emerged, connect the pieces, and begin naming what comes next.

We'll then come back together as a community for reflection, conversation and optional sharing.

The goal isn't to leave the workshop with a complicated new life plan. It's to leave more connected to yourself — and with a clearer sense of the next step that feels genuinely yours.

  • Integration journaling
  • Guided reflection
  • Community conversation
  • Optional sharing
  • Naming your next step

This isn't a workshop you'll spend seven hours watching.

  • Reflect.
  • Journal.
  • Connect.
  • Breathe.
  • Rest.
  • Walk.
  • Listen.
  • Share.
  • Integrate.

Wisdom School is designed to be experienced.

You will spend parts of the day together on Zoom, parts of the day inward in your own experience, and part of the afternoon away from the screen and in motion.

Come prepared to participate — not perform. There is nothing you have to prove. Just bring yourself.

What You May Discover Along the Way

Every person's experience will be different.

But this day is intentionally designed to create space for:

A Clearer Intention

More clarity around what you want to move toward, create or make space for next.

A New Breath Practice

An introduction to and direct experience of Kristen's Soul Alignment Breath Process.

Space to Hear Yourself

A full day intentionally separated from the usual pace, demands and noise of everyday life.

Greater Connection to Your Inner Knowing

An opportunity to notice what becomes easier to recognize when you slow down and listen.

A Meaningful Next Step

Not a ten-year plan. One next step that feels true enough to begin.

Connection With Others

Shared reflection and community with people who are also showing up for their own lives.

Peace and powerful action don't have to be opposites.

So much of modern life teaches us to override ourselves. Push harder. Move faster. Do more. Keep up.

Wisdom School explores another possibility:

What if you could remain connected to a deeper sense of ease while still moving powerfully in your life?

The Soul Alignment Breath Process and the practices throughout this workshop invite you to experience action from a different starting place — not constant pressure, but greater connection.

Not disengagement. Not passivity.

Alignment.

Your Day at Wisdom School

October 10, 2026 · 9 AM – 4 PM Pacific · Live on Zoom

  1. 9:00 AM

    Welcome + Opening

    Arrive, settle in, meet the group and create the container for the day. Introduce the 10/10 theme and begin turning attention toward the intention you'll carry into the experience.

  2. Morning

    Intention + Inner Alignment

    Guided teaching, reflection and journaling to help you explore what you're ready to call forward, claim or create. Includes opportunities for connection and partner reflection.

  3. Late Morning

    Soul Alignment Breath Process

    Kristen will teach the foundational breath practice, explain what to expect, and prepare you for the experience.

  4. Morning Centerpiece

    90-Minute Soul Alignment Breath Ceremony

    A complete guided breath experience with Kristen. Create space to slow down, turn inward and listen.

  5. Before Lunch

    Landing + Reflection

    Gently return from the breath experience and capture what you noticed through journaling and quiet reflection.

  6. 12:30 PM – 1:30 PM PT

    Lunch + Screen Break

    A real break. Eat. Rest. Step outside. Let the morning settle.

  7. 1:30 PM

    Walkminding

    Leave the screen behind for a guided mindful walking experience. Move your body, reconnect with your surroundings and notice what continues to emerge.

  8. Afternoon

    Integration + Journaling

    Return to the group and begin bringing the experiences of the day together. Capture insights, reflections and next steps.

  9. Closing

    Community Reflection + What's Next

    Connect with the group, share if you feel called, and name the next step you want to carry forward.

  10. 4:00 PM PT

    Closing

    Complete the day together.

The flow of a live experiential workshop may shift slightly as Kristen responds to the group and the experience of the day.

One day · Live · Experiential

Give Yourself a Day to Listen

Join Kristen and the Wisdom School community on October 10 for a day devoted to intention, breath, movement, reflection and reconnection.

Date
Saturday, October 10, 2026
Pacific
9 AM – 4 PM Pacific
Eastern
12 PM – 7 PM Eastern
Format
Live on Zoom

$22

One full experiential day

Registration is completed securely through Stripe.

Photo coming soon

Kristen Becher — portrait placeholder

Meet Your Guide

Kristen Becher

Kristen is the creator and facilitator of Wisdom School, a community centered around inner alignment, conscious living and practices that help people reconnect with their own inner wisdom.

Her work brings together reflection, embodiment, breath, movement and community — creating experiences that invite people out of constant striving and back into a deeper relationship with themselves.

The Wisdom School Workshop is an opportunity to experience that work directly with Kristen in a live, intimate and highly experiential setting.

You Don't Have to Figure Everything Out Alone

Something changes when people intentionally gather around their own growth.

You may arrive at this workshop with an experience that is uniquely yours, but you won't be having it in isolation.

Throughout the day there will be opportunities to reflect with another person, witness the experience of the group, and share what is emerging if you choose.

You don't have to perform. You don't have to have the perfect insight. You simply get to show up.

Be for yourself. And experience what becomes possible when others are doing the same.

Questions About the Workshop

October 10 · Live Online

What is asking to come alive in you?

You don't have to have the whole path figured out.

You don't have to know exactly where the day will lead.

You only have to be willing to create some space, listen honestly, and take the next step that feels like yours.

Join Kristen for one intentional day of breath, movement, reflection, connection and inner alignment.

Date
Saturday, October 10, 2026
Time
9 AM – 4 PM PT · 12 PM – 7 PM ET
Format
Live on Zoom

$22

Come as you are.